Whenever I need to get back to the basics, to remember what is at the heart of this practice... whenever I need a reality check, I turn to Martine Batchelor. Martine Batchelor has been a gift and a treasure. I wonder if she knew when she started her ten year journey as a Zen Buddhist nun in Korea the lives she would touch. I wonder if she knows the difference she makes by sharing that journey with us.
I return to Thorson's Principles of Zen again and again. It is a short, sweet, simple introduction to Zen. There is a short passage in the book titled Quietness and Clarity which gave me just what I needed today. The section starts off talking about meditation--the second training. Anyone who has attempted this practice knows how difficult it can be at times to stay focused on the meditation object. Martine reminds us:
We need to remind ourselves of our intention to meditate, to focus on the question or the breath, so we have to come back repeatedly to the object of concentration. After a while we come back more quickly and stay longer on the object. Master Hsuyun said:
A thousand thoughts give us the opportunity to come back to the question a thousand times.
So being distracted is not the problem, staying distracted is!
[...from Thorson's Principles of Zen by Martine Batchelor, pgs. 6-7]
Amen, to that. And also to this other short passage in the same section on impermanence. This is for mangadezi-jr, if you're listening.
We generally believe that we will live for a few more years yet. We think it is other people who die - until it threatens to happen to us.
I realized impermanence when I saw the last breath of my father. This changed me irrevocably. I look at my family, myself, my friends in a very different light. I realized how human, how frail we all are. As Master Kusan used to say:
Our life rests upon a single breath.
[...from Thorson's Principles of Zen by Martine Batchelor, pgs. 6-7]
Everything is colored by what we are thinking about it. Everything. Our ability to love, to forgive, to embrace, to support is influenced by the things we carry in our minds. Meditation helps us to clear out the cobwebs and approach life with a fresh perspective. Otherwise, we are just pushing along... driven by complaint, judgment, self-indulgence and other unhelpful states of mind. Things can be difficult simply because we perceive them to be difficult... but when we allow ourselves to shift our perception just a little, we can see things differently.
I want to help my parents. I want to be there to do the cooking when it needs to be done... to wash some dishes... to take out the trash, to do whatever I can so they can feel comfortable resting/healing. I want to do it because they have done it for me, over and over again. After a couple of weeks of driving to different hospitals after work, running around to buy meals or groceries, helping them in the little ways that I could at the end of the work day, I started to feel the creeping sensation of burnout. My routine became this precious thing that was being encroached upon, turned upside down. My sleeping patterns were all out of whack. I was exhausted. The more I let myself think that way, the worse off things would be for all of us. But somehow, in the space of 20 minutes, it all falls away and all that is left is the happiness that comes from just being able to lend a hand. That's how today went.
A FOOTNOTE:
Here's good news about Martine Batchelor... she has published two new books. I've started to read them, and they are both wonderful:
1. Women in Korean Zen: Lives and Practices. This one starts as a memoir... Martine takes us on the journey with her to Korea... to the beginning of her practice there. And we meet the people she met. And thank Buddha she talks about the challenges. That's the one thing I think I appreciate most about Zen teachers... they don't pretend for a minute that this path is easy, but they show is it is possible and they lead by example. That's what Martine gives in this book, co-written with Son'gyong Sunim who provides her autobiography. I haven't gotten that far yet.
2. The Path of Compassion. This one is about The Bodhisattva Precepts and the Chinese Brahma's Net Sutra. At the core of the book, you'll find the Ten Major Precepts and Forty-Eight Secondary Precepts listed with commentary.
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