Printer-Friendly Materials
Download 108 Days Contract.pdf (170.5K)
Download 108 Days Calendar.pdf (186.7K)
Download 108 Days Weekly Reflection.pdf (170.4K)
Online Resources
- meditate daily
43Things is a website that allows people to list their goals, connect with others who have similar goals, and provide and receive encouragement towards achievement.
twitter is a social networking tool that allows you to post short messages and follow short messages posted by others. While I've been aware of twitter for some time, I only recently started using it to "tweet" my daily practice and post when I'm adding the 108 Days daily digest, etc. If you are doing 108 Days and you are a twitter user, tag your tweets with #108days so others can find you.
Meditation Instruction
Books & Audio Programs
Yoga for Meditation Practice
Books and Video Programs
Recent Comments