Question of the Week
Several of us have touched on the question of intention in some of our recent comments. Are we meditating out of a desire to cope with or escape from what's going on in our daily lives? How do we keep our practice pure?
Consider for yourself:
What (if anything) am I hoping to gain from meditation practice or from this 108 day exercise?
How do you feel about your response? Do you label it grasping? And if there is some grasping going on... what is there to do about it?